Men’s Mental Health Group

A space for men to talk openly, connect honestly, and stop carrying it all alone.

I’m looking to start an online men’s group (with possibility of in person depending on outcome) that combines real conversation with practical tools. The goal is to create a space where men can talk openly about stress, relationships, and the pressures of daily life, while also learning strategies to manage those challenges more effectively.

Each session will mix guided discussion with evidence-based approaches, so you’ll walk away with both connection and skills you can use outside the group.

If you’re interested in being part of the first round, reach out for details via the form here →→→

The group rate is $40 per person, per session.


This group is offered on a self-pay basis and is not billed through insurance. Keeping it self-pay allows for more flexibility and privacy while keeping the group accessible.

Spots are limited to ensure each member has space to participate.